Coaching is a unique approach to making potentially transformational discoveries about yourself, your strengths, your needs, and the opportunities that are available to you.

These discoveries might relate to your professional life and career, your health and well-being, or your broader life direction and sense of purpose.

inspiring transformation sarah corrie talking to client on supervision

Benefits of Coaching

Whether working with an individual, groups, team or organisation, Sarah Corrie’s role as coach is to work with you to design opportunities for discovery. These can help you identify the means of achieving the development, growth or change that you are looking for.

Sarah believes that coaching is most effective when it balances safety and support with challenge and growth. Coaching offers a safe space in which you can be open about your needs and aspirations. The process will also stretch you by encouraging you to consider new perspectives and possibilities.

As your coach, Sarah wants to learn about the experiences that have made you the person that you are today and what you want to achieve through working together. You can expect a coach who is genuinely interested in you and your aspirations. Sarah will work with you as a committed thinking partner to help you create ways of moving forward.

Helping individuals and organisations

Coaching can support you in the development of specific skills in a particular area of performance and in better aligning the different aspects of your life. Areas where coaching can help include:


  • Fulfilling your potential – personal and professional
  • Balancing the demands of work and personal life
  • Improving your resilience
  • Enhancing motivation
  • Overcoming procrastination
  • Managing pressure
  • Enhancing self-care
  • Improving confidence
  • Improving assertiveness
  • Overcoming over-striving and perfectionism
  • Achieving behavioural change for health and well-being


  • Developing leadership skills
  • Equipping leaders to navigate complexity and change
  • Supporting individuals transitioning into senior roles
  • Enhancing impact internally and externally
  • Increasing gravitas
  • Enabling peak performance
  • Refining skills in influence and negotiation
  • Improving workforce well-being
  • Addressing mental health issues in the workplace
  • Reducing work stress

Other areas of expertise



Enhance your professional practice for the benefit of your clients and organisation.



Gain the knowledge and skills you need to take your performance to the next level.



Overcome difficulties, improve your well-being and create a more fulfilling life.

Sarah Corrie's latest book

Throughout her career, Sarah has written extensively. Discover her latest book ‘First Steps in Cognitive Behaviour Therapy’ co-authored with David A. Lane.

If you would like more information, please get in touch